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Supporting your Children’s Emotional Wellbeing during Covid-19

Supporting your Children’s Emotional Wellbeing during Covid-19

by Dr. Rebecca Holt | Apr 12, 2020 | COVID-19, Wellbeing in the workplace

Covid 19 is changing not only our lives but our children’s lives too. Helping children and young people to understand what is happening and navigate their feelings is a key role for all parents and carers. Many parents are struggling to know how to most effectively...
How can we support each other at work

How can we support each other at work

by Dr. Rebecca Holt | Oct 10, 2019 | Compassion & Gratitude, Wellbeing in the workplace

It’s World Mental Health Day   Mental health problems affect one in six British workers each year and we know that mental health is the leading cause of sickness absence. All too often in our workplaces, mental health is still a taboo subject. Unfortunately, it...
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Recent Posts

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  • The loneliness pandemic

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