Human beings are hard-wired to crave certainty about the future. Uncertainty is perceived as a threat by our minds and, as we transition back into the physical workplace there are many questions to address. Given that the human mind is constantly wanting to predict...
Over the last eighteen months we have been so impressed with stories shared by our clients about how their leaders and teams have so quickly adapted to new ways of working, and have learnt new technologies to support this. Coping with the challenges of working...
Sitting with uncomfortable emotions….. The uncertainty of the pandemic has sent our emotions on one of the biggest rollercoaster rides. Feelings of anger, despair, fear and frustration may rise up in us at numerous times throughout these challenging days....
Managing stress as we enter a second lockdown Here in England we find ourselves facing a second, month-long, lockdown. This will impact us all in different ways, but for many of us the thought of having to stay home for another four weeks is stressful. This...
Life After Lockdown: Continuing to look after our Mental Health Some praise is certainly in order after you and those closest to you have navigated your way through the lengthy challenging lockdown measures. Us humans have shown how resilient and adaptable we can be...
