Taking the time to support women in the workforce going through menopause….. Often viewed as a taboo subject, menopause presents many older women with challenges as they navigate the later phase of their working lives. There are wide ranging symptoms which can...
COVID-19 has forced many of us to change how and where we work and as we near the end of 2020 we are finding ourselves continuing to work remotely. This national WORK LIFE BALANCE week has never been so important, focusing employers to support their employees’ in...
Teenage years bring many challenges which can impact sleep: developing independence, increased use of technology, changing relationships, stress of schoolwork, to name but a few. In addition to significant developmental and psychological changes, the natural...
As we enter our ninth week of lockdown measures in the UK we can be certain that most of us have experienced the full spectrum of emotions and questioned our ability to cope day-to-day. For many our normal structure and routine has drastically changed. The way we...
Despite the ongoing challenges of Covid-19, we hear stories every day of humans at their best, being sensitive to the needs of others. In the face of adversity people are showing acts of kindness to neighbours, friends, family and strangers. Be it delivering shopping,...
