When we were approached to share our knowledge about the impact of stress on older workers, our first thoughts were how is this demographic defined? A generally accepted threshold seems to be 50 to 55 years old and above. Recent research shows that work related stress...
The IS0 45003 is the first global standard on psychological health, safety and wellbeing at work. It is a set of guidelines that supplements the current standard for broader occupational health and safety management, the ISO 45001, released in 2018. The aim is to...
A glimpse through an average UK household window will reveal a very different picture to what was going on a year ago. Now, swathes of working parents up and down the country are juggling online meetings and deadlines, with facilitating their children’s...
At the start of a new year when we would usually be setting ourselves new goals, we are instead presented with the introduction of a third national lockdown. If the thought of living through another lockdown fills you with dread and anxiety you will not be alone. We...
This year, unlike any other, has presented us with many challenges. Consequently, we are now seeing elevated levels of depression, anxiety and other debilitating mental health conditions. By exercising some self-compassion we can build resilience, thus equipping...
